RECIPE

37 calorie brownies... and no, I'm not kidding.

Yields 9 brownies

Ingredients

  • 3/4 cup nonfat greek yogurt (I used Fage 0%)
  • 1/4 cup skim milk
  • 1/2 cup Cocoa powder
  • 1/2 cup Old fashioned rolled oats (like Quaker)
  • 1/2 cup Truvia Baking Blend (or any natural/stevia based sweetener that pours like sugar)
  • 1 egg
  • 1 teaspoon baking powder
  • 1 pinch salt

Directions

  1. Preheat the oven to 400°F. Grease a square baking dish (I used 8"x8").
  2. Combine all ingredients into a food processor or a blender, and blend until smooth (about 1 minute).
  3. Pour into the prepared dish and bake for about 15 minutes. Allow to cool completely before cutting into 9 large squares. YAHM.

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Recipe Notes

Optional: I added about ¼ cup of chocolate chips to my batter, just to live dangerously. This brings the calorie count up to about 65 calories per brownie. Not bad, not bad.
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