No Bake Blueberry Muffin Breakfast Bars

4.5 from 2 reviews


  • 1 cup dates
  • 1/4 cup plus 2 tablespoons almond butter
  • 2 tablespoons maple syrup
  • 1 1/2 tablespoons coconut oil, melted
  • 1/2 cup instant oats, ground into flour
  • 1/2 cup unflavored protein powder (I used collagen peptides)
  • 12 teaspoons water
  • 1/4 cup Blue Diamond Whole Natural Almonds, very roughy chopped
  • 1/2 cup dried blueberries
  • 1/4 cup white chocolate, melted (optional)


    1. In a food processor, pulse the dates until smooth. Add in the almond butter, maple syrup, and coconut oil. Pulse again until combined.
    2. Transfer to a large mixing bowl. Add in oats, protein powder, and water. Mix until combined. Fold in almonds and dried blueberries.
    3. Press mixture firmly into a parchment-lined 8″x8″ pan. Place in fridge to set for at least 30 minutes.
    4. Once set, remove from fridge and slice into 8 bars. Drizzle with melted white chocolate, if using. Bars last up to 1 week in the fridge.