- Prep Time: 5 mins
- Cook Time: 20 mins
- Total Time: 25 minutes
- Category: breakfast
- Method: baked
- Cuisine: healthy
- Prep Time: 5 mins
- Cook Time: 20 mins
- Total Time: 25 minutes
- Category: breakfast
- Method: baked
- Cuisine: healthy
Ingredients
For the granola:
- 1/3 cup maple syrup
- 1/3 cup extra virgin olive oil
- 1/2 teaspoon ground cardamom
- 1/2 teaspoon powdered ginger
- 1/2 teaspoon cinnamon
- pinch nutmeg
- 1/2 teaspoon vanilla
- 1/4 teaspoon salt
- 1/4 cup unsweetened shredded coconut
- 1/2 cup chopped pistachios
- 2 tablespoons chia seeds
- 3 cup rolled oats
For the parfait:
- 6 oz Chobani plain non-fat greek yogurt
- 1/4 cup blackberries
- 2 tablespoons blueberries
- honey, for drizzle (optional)
Instructions
- Preheat oven to 350ºF. In a large bowl, mix all ingredients together until well combined.
Spread on a parchment-lined baking sheet in an even layer. - Bake, stirring after 10 minutes, until slightly golden, about 20 minutes. Let cool before transferring to a container. Will last for 2 weeks.
- Spoon 1/4 cup of granola into the bottom of a small glass jar. Carefully scoop in 6 ounces of greek yogurt. Top with a handful of fresh blackberries and blueberries, then about 1 tablespoon more of granola, then honey.
Keywords: homemade, crunchy, spiced, cardamom, chai